GYM FOR RUNNERS
The Swiss Side features a brand new gym. Equipped specifically for runners, it proposes all required items to practice core, strength and endurance training.
The access to sport facilities and in particular to a proper gym in Iten can be challenging, and we decided to open our facility to all runners of Iten - Home of Champions.
A gym instructor provides classes 3 times a week on Wednesday, Friday and Sunday at 5:30 PM. They can be access without any extra (entrance fee only).
Combined with our spa (cryotherapy / sauna) and our massage services, the gym is part of our offer specifically designed for all runners staying in the village of Iten.
Equipments
The gym of The Swiss Side proposes the following machines:
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Professional treadmill (up to 23 km/h)
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Squat cage with an Olympic bar and weights (160 kg)
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Free weights (dumbells, kettlebells)
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Swiss ball
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Medicin balls
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Pilates
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Yoga mats
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Jumping rops
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Spinning bike
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Rowing machine
In line with our mission to facilitate access to sport's facilities to the local community of Iten, we propose the access to our gym at the following rates :
GYM Kenyan citizens TSS Guests Foreigners
Single session KES 300/= FREE 3 USD
1 month access KES 2,500/= FREE 25 USD
To subscribe, just pass by The Swiss Side Shop (opened everyday, 9:00 AM - 12:00 PM // 1:30 PM - 6:30 PM).
More information : info@theswissside.com // +254 702 000 111.
Opening hours
EVERY DAY (365/365)
9:00 AM - 6:30 PM